Ingredients for Kerala Christian Chicken Masala Recipe
0.13 kilogram chicken cut into small pieces
3/4 big onions cut into small light slices
1/2 piece red tomatoes cut into small
1 piece long green chillies cut into small
3/4 teaspoon ginger garlic paste
1/4 teaspoon red chilli powder
1/2 teaspoon coriander powder
0.06 teaspoon turmeric powder
0.13 teaspoon pepper power
3/4 teaspoon curry masala
1 teaspoon Oil
0.13 teaspoon mustard
2.50 curry leaves
As required Salt
Nutrition value
373
calories per serving
23 g Fat26 g Protein16 g Carbs3 g FiberOther
Current Totals
Fat
23g
Protein
26g
Carbs
16g
Fiber
3g
MacroNutrients
Carbs
16g
Protein
26g
Fiber
3g
Fats
Fat
23g
Vitamins & Minerals
Calcium
59mg
Iron
3mg
Vitamin A
785mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
300mg
Selenium
25mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment