1/2-0.67 pound Bone in, skin on chicken thighs, skin and most of the fat removed
1.67 Yellow baby new potatoes, halved
0.17 cup Well shaken and stirred coconut milk
1/25 cup White Vinegar
0.33 tablespoon Fennel seeds
1.67 Green cardamom pods
1 Whole cloves
0.17 stick Cinnamon , broken in 1/2
0.17 Medium size white onion, thinly sliced
0.33 Small serrano chiles, stems removed and chiles halved lengthwise
1.33 Garlic Cloves, Minced
0.17 piece Fresh ginger, peeled and minced
0.33 tablespoon Ground coriander
0.33 tablespoon Kashmiri red chili powder, plus more for garnish
0.33 teaspoon Ground turmeric, plus more for garnish
2 Fresh curry leaves
0.33 tablespoon Virgin Coconut Oil
0.33 Shallots, thinly sliced
0.33 teaspoon Brown mustard seeds
2 Fresh curry leaves, plus more for garnish
0.33 Dried red chiles, broken in 1/2 crosswise
Nutrition value
929
calories per serving
47 g Fat60 g Protein62 g Carbs30 g FiberOther
Current Totals
Fat
47g
Protein
60g
Carbs
62g
Fiber
30g
MacroNutrients
Carbs
62g
Protein
60g
Fiber
30g
Fats
Fat
47g
Vitamins & Minerals
Calcium
490mg
Iron
12mg
Vitamin A
1440mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
5mcg
Vitamin C
78mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
276mg
Manganese
14mg
Phosphorus
734mg
Selenium
26mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment