Kerala Chicken Curry Recipe
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This family recipe for indian chicken curry is from the southern state of kerala. A very flavorful dish, the chicken is cooked in a tomato sauce with lots of indian spices.
4.7
15 Rating -
Rate
Non Vegdiet
1hr 10minstotal
15minsPrep
55minsCook
1hr 10m.total
15m.Prep
55m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kerala Chicken Curry Recipe
- 0.33 tablespoon Olive oil
- 0.17 teaspoon Black mustard seeds
- 0.17 teaspoon Whole cumin seeds
- 0.17 Red onion, thinly sliced
- 0.17 tablespoon Minced fresh ginger root
- 1.33 Fresh curry leaves
- 0.17 can Diced Tomatoes
- 1/2 teaspoon Ground coriander
- 0.33 teaspoon Red chili powder
- 0.17 teaspoon Ground turmeric
- 0.17 stick Cinnamon
- 1/4 pound Chicken breasts, cut into large chunks
- As required Water to cover
Nutrition
value
value
329
calories per serving
21 g Fat22 g Protein17 g Carbs12 g FiberOther
Current Totals
- Fat21g
- Protein22g
- Carbs17g
- Fiber12g
MacroNutrients
- Carbs17g
- Protein22g
- Fiber12g
Fats
- Fat21g
Vitamins & Minerals
- Calcium231mg
- Iron4mg
- Vitamin A301mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B929mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium65mg
- Manganese4mg
- Phosphorus242mg
- Selenium23mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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