Avocado is a versatile fruit, it is used in many dishes and different ways. In the west country, it is used for salad or sandwiches, and in South Asia (Vietnam) it is used for ice-cream or dessert.
STEP 1.In a blender scoop the avocados and add around 4tbsp yogurt and give it a good blend. It should look like a smooth and fine paste.
STEP 2.Now in a bowl take the whipping cream, and whisk it with a hand blender. Keep beating until the whipped cream reaches a point when it’s super thick and holds its place.
STEP 3.Take the cream out in a bowl add sweet condensed milk and the avocado puree and mix them evenly.
STEP 4.Keep scooping and mixing until it blends with the other ingredients and looks even.
STEP 5.Put it in the freezer and keep it overnight or at least for 4hours.
STEP 6.Enjoy your delightful ice-cream.
Nutrition value
533
calories per serving
49 g Fat6 g Protein15 g Carbs< 1 g FiberOther
Current Totals
Fat
49g
Protein
6g
Carbs
15g
Fiber
< 1g
MacroNutrients
Carbs
15g
Protein
6g
Fiber
< 1g
Fats
Fat
49g
Vitamins & Minerals
Calcium
217mg
Iron
< 1mg
Vitamin A
423mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
148mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment