Ingredients for Kel's Hand Made Quiche Base Recipe
0.33 cup Plain flour
1/25 teaspoon Salt
0.83 tablespoon Canola oil
Nutrition value
83
calories per serving
9 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
9g
Protein
0g
Carbs
< 1g
Fiber
0g
MacroNutrients
Carbs
< 1g
Protein
0g
Fiber
0g
Fats
Fat
9g
Vitamins & Minerals
Calcium
< 1mg
Iron
0mg
Vitamin A
0mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
0mg
Vitamin B6
0mg
Vitamin B9
0mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
3mg
Copper
0mcg
Magnesium
< 1mg
Manganese
0mg
Phosphorus
0mg
Selenium
0mcg
Zinc
0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment