Skillet roasted chickena whole chicken roasted on a bed of root vegetables in a cast iron pan. Step-by-step photo directions for cooking a whole chicken. An easy one-pan roast chicken dish
Ingredients for Roast Chicken With Vegetables Recipe
1-1.13 pound One chicken
As required Kosher Salt And Freshly Ground Black Pepper
1.50 Garlic cloves, smashed and peeled
1.50 sprig Thyme
3/4 Medium sized rutabagas
1/2 Medium sized turnips, prepared the same way as the rutabagas
2 Small red skinned new potatoes
0.08 cup About extra virgin olive oil
Nutrition value
1342
calories per serving
91 g Fat92 g Protein39 g Carbs8 g FiberOther
Current Totals
Fat
91g
Protein
92g
Carbs
39g
Fiber
8g
MacroNutrients
Carbs
39g
Protein
92g
Fiber
8g
Fats
Fat
91g
Vitamins & Minerals
Calcium
148mg
Iron
8mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
31mg
Vitamin B6
2mg
Vitamin B9
89mcg
Vitamin B12
0mcg
Vitamin C
80mg
Vitamin E
6mg
Copper
2mcg
Magnesium
195mg
Manganese
3mg
Phosphorus
1022mg
Selenium
93mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment