Kela kofta curry Recipe
Recipe By Better Butter
Raw bananas combined with some spices and deep fried it, deep in spicy curry enjoy with phulkas and jeera rice.
4.1
30 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kela kofta curry Recipe
- As required For the koftas
- 1/4 cup Boil bananas
- 1/2 Green chillies no
- 1/4 teaspoon ginger crushed
- 1/4 teaspoon cumin
- As required oil mustard for deep fry
- 1/2 coriander leaf spoon
- 1/4 teaspoon Salt
- As required For the curry
- 1/2 Bay leaf
- 3/4 teaspoon Oil
- 1/4 teaspoon Asafoetida
- 1/4 teaspoon cumin
- 3/4 Green cardamom
- 1/2 Black cardamom
- 1/2 Green chillies no
- 1/4 teaspoon garlic paste
- 1/4 teaspoon ginger paste
- 3/4 tomatoes medium size
- As required Salt
- As required turmeric powder
- 1/4 teaspoon Garam masala powder
- 0.13 teaspoon Red chilli powder
- As required Chopped coriander leaves for garnishing
Nutrition
value
value
158
calories per serving
5 g Fat3 g Protein25 g Carbs6 g FiberOther
Current Totals
- Fat5g
- Protein3g
- Carbs25g
- Fiber6g
MacroNutrients
- Carbs25g
- Protein3g
- Fiber6g
Fats
- Fat5g
Vitamins & Minerals
- Calcium72mg
- Iron2mg
- Vitamin A1135mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B120mcg
- Vitamin C37mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium71mg
- Manganese3mg
- Phosphorus58mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter