This delicious recipe for kefta kebabs is a great alternative to traditional grilling recipes. it has a ton of flavor without being too spicy for kids.
Ingredients for Kefta Kebabs Middle Eastern Meatloaf Recipe
1/4 pound Ground beef
0.17 Large onion, chopped
0.17 T paprika
1/4 T cumin, ground
1/4 T cinnamon
0.17 T salt
0.08 T pepper
1/50 T cayenne pepper
0.06 C fresh parsley, rough chopped
Nutrition value
258
calories per serving
17 g Fat24 g Protein3 g Carbs3 g FiberOther
Current Totals
Fat
17g
Protein
24g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
24g
Fiber
3g
Fats
Fat
17g
Vitamins & Minerals
Calcium
50mg
Iron
4mg
Vitamin A
190mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
244mg
Selenium
15mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment