Keerai vadai/vada with leafy veggies Recipe
Recipe By Better Butter
A delicious way of including greens in your diet.
3.9
24 Rating -
Rate
Vegdiet
2hr 20minstotal
2hr Prep
20minsCook
2hr 20m.total
2hr Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Keerai vadai/vada with leafy veggies Recipe
- 0.38 cup Chana dal
- 0.13 cup Toor dal
- 1/2 cup amaranth leaves chopped
- 1/2 Onion Finely Chopped
- 2.50 Dry red chillies
- 1/4 teaspoon Fennel
- As required Salt
- 1/2 pinch Hing/ asafoetida
- As required oil for deep frying
Nutrition
value
value
378
calories per serving
5 g Fat26 g Protein54 g Carbs22 g FiberOther
Current Totals
- Fat5g
- Protein26g
- Carbs54g
- Fiber22g
MacroNutrients
- Carbs54g
- Protein26g
- Fiber22g
Fats
- Fat5g
Vitamins & Minerals
- Calcium273mg
- Iron13mg
- Vitamin A7016mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9268mcg
- Vitamin B120mcg
- Vitamin C85mg
- Vitamin E1mg
- Copper1mcg
- Magnesium305mg
- Manganese3mg
- Phosphorus409mg
- Selenium63mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter