Keerai Thandu Morkootu is a traditional South Indian dish made with tender stems of greens like spinach, amaranth, or fenugreek. It is a simple and comforting curry that is prepared by cooking the greens with yogurt and a blend of spices. The dish gets its unique flavor from the tempering of mustard seeds, curry leaves, and dried red chilies. Keerai Thandu Morkootu is typically served with rice and makes for a wholesome and nutritious meal.