Keema Whole Moong Dal Curry Recipe
Recipe By Better Butter
Ever tried mutton keema with whole green gram/moong dal? well this is an awesome combination. The end result was a real yummy side dish. Tried it for the first time and i must confess that it turned out very delicious. It is a very easy recipe and can be served with any kind of rice preparation or indian bread.
3.7
24 Rating -
Rate
Non Vegdiet
1 day 25minstotal
1 day Prep
25minsCook
1 day 25m.total
1 day Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Keema Whole Moong Dal Curry Recipe
- 0.13 cup whole moong dal , soaked overnight
- 62.50 gram mutton mince, washed and drained
- 1/2-3/4 tablespoon Oil
- 1/4-1/2 onions, chopped
- 1/4-1/2 teaspoon ginger garlic paste
- 1/4 tomato, pureed
- 1/4 teaspoon tomato paste
- 0.13 teaspoon turmeric powder
- 1/4 teaspoon garam masala powder
- 1/4 tablespoon coriander powder
- 1/4 teaspoon cumin powder
- 1/4 tablespoon red chili powder
- As required Salt
- 1/4 tablespoon Ghee
- 1/4 teaspoon kasuri methi
- 1/4 teaspoon coriander leaves to garnish
Nutrition
value
value
377
calories per serving
23 g Fat19 g Protein23 g Carbs6 g FiberOther
Current Totals
- Fat23g
- Protein19g
- Carbs23g
- Fiber6g
MacroNutrients
- Carbs23g
- Protein19g
- Fiber6g
Fats
- Fat23g
Vitamins & Minerals
- Calcium59mg
- Iron3mg
- Vitamin A700mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B953mcg
- Vitamin B122mcg
- Vitamin C18mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium84mg
- Manganese< 1mg
- Phosphorus252mg
- Selenium14mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter