Keema Stuffed Pointed Gourd (Patol) Recipe

Recipe By Slurrp

Keema Stuffed Pointed Gourd, also known as Patol, is a delicious and flavorful dish from the Bengali cuisine. The pointed gourd is stuffed with a spiced minced meat filling and cooked in a rich and aromatic gravy. This dish is perfect for special occasions or as a main course for a hearty meal.

4.5
10 Rating -
Rate
Non Vegdiet
1hr 30minstotal
40minsPrep
50minsCook
1hr 30m.total
40m.Prep
50m.Cook
Keema Stuffed Pointed Gourd (Patol)
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ingredients serve

Ingredients for Keema Stuffed Pointed Gourd (Patol) Recipe

  • 100 gram Pointed Gourd
  • 50 gram Minced Meat
  • 1/5 Onion, Finely Chopped
  • 1/5 tablespoon Ginger Garlic Paste
  • 1/5 teaspoon Turmeric Powder
  • 1/5 teaspoon Red Chili Powder
  • 1/5 teaspoon Cumin Powder
  • 1/5 teaspoon Coriander Powder
  • As required Salt To Taste
  • 0.40 tablespoon Oil
  • 1/5 Onion, Sliced
  • 0.40 Tomatoes, Chopped
  • as required Fresh Coriander Leaves For Garnish

Directions: Keema Stuffed Pointed Gourd (patol) Recipe

Cooking Directions

  • STEP 1.Make a filling with minced meat, onions, ginger-garlic paste, and spices.
  • STEP 2.Slit the pointed gourds and stuff them with the meat filling.
  • STEP 3.In a pan, heat oil and fry the stuffed gourds until golden brown.
  • STEP 4.In a separate pan, prepare a gravy with onions, tomatoes, and spices.
  • STEP 5.Add the fried gourds to the gravy and simmer until cooked through.
  • STEP 6.Serve the Keema Stuffed Pointed Gourd with rice or roti.

Cooking Tips

  • You can use any minced meat of your choice, such as chicken, mutton, or beef.
  • Make sure to choose pointed gourds that are firm and not too ripe.
  • Garnish with fresh coriander leaves before serving for added freshness.

Storage and Serving

  • Leftover Keema Stuffed Pointed Gourd can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat in a pan or microwave before serving.
  • Serve with naan or rice for a complete meal.
Nutrition
value
240
calories per serving
10 g Fat14 g Protein21 g Carbs8 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    14g
  • Carbs
    21g
  • Fiber
    8g

MacroNutrients

  • Carbs
    21g
  • Protein
    14g
  • Fiber
    8g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    119mg
  • Iron
    6mg
  • Vitamin A
    866mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    99mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    147mg
  • Manganese
    < 1mg
  • Phosphorus
    199mg
  • Selenium
    20mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp