Keema Paratha Recipe

Recipe By WhiskAffair

Keema paratha is an indian flat bread where spicy and flavourful minced mutton mixture is stuffed into the dough and then roll to make a delicious paratha.

4.4
16 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Keema Paratha
plan
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ingredients serve

Ingredients for Keema Paratha Recipe

  • 1/2 cup Whole Wheat Flour
  • 0.13 teaspoon Salt
  • 1/2 tablespoon Vegetable Oil
  • 1/2 tablespoon Vegetable Oil
  • 0.13 cup Chopped Onion
  • 1/4 teaspoon Ginger garlic paste
  • 75 gram Mutton mince
  • 1/4 teaspoon Coriander powder
  • 1/4 teaspoon Red chili powder
  • 0.13 teaspoon Turmeric powder
  • 0.13 teaspoon Garam masala powder
  • 0.13 teaspoon Roasted cumin powder
  • 1/4 tablespoon Lime juice
  • As required Salt
Nutrition
value
595
calories per serving
31 g Fat21 g Protein57 g Carbs4 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    21g
  • Carbs
    57g
  • Fiber
    4g

MacroNutrients

  • Carbs
    57g
  • Protein
    21g
  • Fiber
    4g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    4mg
  • Vitamin A
    191mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    7mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    216mg
  • Selenium
    1mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By WhiskAffair