Keema Methi Recipe
Recipe By Better Butter
Serve this yummy methi saag with some mutton mince for a great eid dinner for family and friends. This is a great way to flavour your everyday greens. It goes very well either with rice or chapattis.
4.4
30 Rating -
Rate
Non Vegdiet
15minsPrep
30minsCook
15m.Prep
30m.Cook
plan
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ingredients serves
serves3
Add to Shopping ListIngredients for Keema Methi Recipe
- 200 gram mutton minced, washed and drained
- 2-3 bunch fenugreek leaves, washed, drained and chopped
- 1 teaspoon Garlic, chopped
- 3 tablespoon boiled black chickpeas
- 3 tablespoon mustard Oil
- 2 dry red chilies
- 2 Bay Leaves
- 1 stick Cinnamon
- 2-3 small cardamoms
- 4-5 Cloves
- 1 teaspoon cumin seeds
- 1 Onion, chopped
- 1 teaspoon Ginger Garlic paste
- 1 teaspoon tomato paste
- 1/2 teaspoon turmeric powder
- As required Salt
- 1 tablespoon Red Chili powder
- 1 teaspoon coriander cumin powder
- 1 teaspoon Garam masala powder
- 1 teaspoon Ghee
Nutrition
value
value
461
calories per serving
19 g Fat27 g Protein51 g Carbs45 g FiberOther
Current Totals
- Fat19g
- Protein27g
- Carbs51g
- Fiber45g
MacroNutrients
- Carbs51g
- Protein27g
- Fiber45g
Fats
- Fat19g
Vitamins & Minerals
- Calcium1137mg
- Iron22mg
- Vitamin A20090mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B61mg
- Vitamin B9247mcg
- Vitamin B122mcg
- Vitamin C151mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium304mg
- Manganese15mg
- Phosphorus351mg
- Selenium15mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter