Keema Beef Curry Recipe

Recipe By Food & Wine

Learn how to make Keema Beef Curry.

4.7
10 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Keema Beef Curry
plan
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ingredients serve

Ingredients for Keema Beef Curry Recipe

  • 1/4 tablespoon Canola oil
  • 0.38 pound Lean ground sirloin
  • 1/4 Large onion, finely chopped
  • 1/2 tablespoon Minced Fresh Ginger
  • 1/2 Large Garlic Cloves, Minced
  • 0.38 tablespoon Madras curry powder
  • As required Salt and freshly ground pepper
  • 0.13 inch 1 large yukon gold potato, peeled and cut into dice
  • 0.38 cup Low sodium chicken broth
  • 3.50 ounce One can unsweetened coconut milk
  • 3.50 ounce One can diced tomatoes with their juices
  • 0.38 cup Frozen Baby Peas
Nutrition
value
675
calories per serving
47 g Fat27 g Protein30 g Carbs20 g FiberOther

Current Totals

  • Fat
    47g
  • Protein
    27g
  • Carbs
    30g
  • Fiber
    20g

MacroNutrients

  • Carbs
    30g
  • Protein
    27g
  • Fiber
    20g

Fats

  • Fat
    47g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    4mg
  • Vitamin A
    1328mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    101mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    60mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    115mg
  • Manganese
    2mg
  • Phosphorus
    207mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine