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Recipes
Katta Upma Recipe
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Ingredients
Directions
Nutrition
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Katta Upma Recipe
Recipe By
Bawarchi
Katta Upma is a delicious Indian recipe served as a Snacks.
3.6
10 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Katta Upma Recipe
1/2 cup
rice flour
1.25 As required
red chillies
1/4
small lemon size imli
1/4 cup
Oil
1/4 teaspoon
urad dal
1/4 teaspoon
rai
As required
Asafetida
As required
Curry leaves
As required
Salt
Nutrition
value
940
calories
per serving
66 g Fat
8 g Protein
79 g Carbs
3 g Fiber
Other
Current Totals
Fat
66g
Protein
8g
Carbs
79g
Fiber
3g
MacroNutrients
Carbs
79g
Protein
8g
Fiber
3g
Fats
Fat
66g
Vitamins & Minerals
Calcium
23mg
Iron
5mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
165mg
Selenium
1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi