STEP 1.Cut the fish with the boti into moderate pieces and wash them thoroughly. Now coat the fish with turmeric and salt. And keep it aside for 10-15 mins.
step 2
STEP 1.Chopped the onion. After 15 mins, take a kadai and pour a good amount of mustard oil. Wait for the oil to heat.
step 3
STEP 1.Now add 3-4 fish at a time and fry them from both sides. Repeat the same for the other fishes.
step 4
STEP 1.Take it out in a tray/plate. In the same kadai add the chopped onions them later add the dry red chili and again fry them well.
step 5
STEP 1.Once the onions become soft add the cinnamon, cardamom, onion paste, and saute them well now.
step 6
STEP 1.Now add the cumin paste, ginger-garlic paste, cumin powder, coriander powder, salt to taste, 2tsp red chili powder,1tsp turmeric, and saute them. Your kitchen is going to smell divine.
step 7
STEP 1.Add the cashew paste and mix it well with the masala. Now add a little bit of water and give it a good mix.
step 8
STEP 1.Now add the yogurt and tomato puree, saute them. Add the fried fished mix them well with curry. Add 1-2 cups of water give it a good mix and cover it for 10mins.
step 9
STEP 1.After 10 mins the water will get reduced, now add the raisins and garam masala. Give it a good mix and add some more water. Cover it for more than 10 mins.
step 10
STEP 1.After that turn off the gas and your katla kosha is ready. Serve it with steamed rice and one green chili. Enjoy your heavenly katla kosha.
Nutrition value
1162
calories per serving
23 g Fat32 g Protein275 g Carbs183 g FiberOther
Current Totals
Fat
23g
Protein
32g
Carbs
275g
Fiber
183g
MacroNutrients
Carbs
275g
Protein
32g
Fiber
183g
Fats
Fat
23g
Vitamins & Minerals
Calcium
3334mg
Iron
44mg
Vitamin A
2324mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
1mg
Vitamin B9
231mcg
Vitamin B12
0mcg
Vitamin C
97mg
Vitamin E
10mg
Copper
3mcg
Magnesium
680mg
Manganese
58mg
Phosphorus
602mg
Selenium
35mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment