Kathirikkai Thokku Recipe
Recipe By Kannamma Cooks
Recipe for spicy kathirikkai thokku recipe, tamilnadu style spicy brinjal/eggplant thokku recipe.
4.8
30 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kathirikkai Thokku Recipe
- 3/4 tablespoon Sesame oil
- 0.06 teaspoon Fenugreek seeds
- 0.06 teaspoon Mustard seeds
- 0.13 teaspoon Cumin seeds
- 3/4 Cardamom pods
- 1/2 Medium sized onions, sliced
- 1/2 Ripe tomatoes, sliced
- 1/4 tablespoon Ginger garlic paste
- 1/2 teaspoon Red chilli powder
- 1/2 teaspoon Coriander powder
- 1/4 teaspoon Turmeric powder
- 1/4 teaspoon Salt
- 1/4 teaspoon Garam masala/curry masala powder
- 1/2 tablespoon Tamarind paste
- 1/4 tablespoon Jaggery
- 1.50 7 small brinjal, chopped
- 0.13 cup Water
Nutrition
value
value
152
calories per serving
5 g Fat5 g Protein20 g Carbs7 g FiberOther
Current Totals
- Fat5g
- Protein5g
- Carbs20g
- Fiber7g
MacroNutrients
- Carbs20g
- Protein5g
- Fiber7g
Fats
- Fat5g
Vitamins & Minerals
- Calcium224mg
- Iron3mg
- Vitamin A835mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B962mcg
- Vitamin B120mcg
- Vitamin C32mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium93mg
- Manganese2mg
- Phosphorus132mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kannamma Cooks