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Recipes
Kathirikai Chutney Recipe
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Ingredients
Directions
Nutrition
plan
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Kathirikai Chutney Recipe
Recipe By
Bawarchi
Kathirikai Chutney is a delicious Indian recipe served as a Pickles-Chutneys.
3.8
13 Rating -
Rate
Veg
diet
45mins
total
45m.
total
plan
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Ingredients for Kathirikai Chutney Recipe
1/2
Brinjals, big
3/4-1 piece
Coconut
0.13
Onion
1/2
Tomatoes
1/2
Red chilli
1/4 tablespoon
Urad dal
0.06 teaspoon
Tamarind paste
1-1.25
Curry leaves
As required
For Seasoning
0.13 teaspoon
Mustard Seed
1/4 teaspoon
Urad dal
1-1.25
Curry leaves
Nutrition
value
34
calories
per serving
< 1 g Fat
2 g Protein
5 g Carbs
3 g Fiber
Other
Current Totals
Fat
< 1g
Protein
2g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
2g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
17mg
Iron
1mg
Vitamin A
814mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
37mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi