Kathirikaai Kutta Kuzhambu Recipe

Name: Kathirikaai Kutta Kuzhambu Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Kathirikaai Kutta Kuzhambu is a delicious Indian recipe served as a Curries.

3.8

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Ingredients for Kathirikaai Kutta Kuzhambu Recipe

0.06 kilogram brinjal
As required Salt
0.06 teaspoon turmeric powder
0.13 teaspoon coriander powder
3/4 teaspoon sambar powder
0.06 cup cooked chickpeas
0.13 teaspoon Hing
1/4 tamarind, lemon size
1/4 teaspoon grated jaggery
As required For Seasoning
0.38 tablespoon gingili oil
1/4 teaspoon mustard seeds
0.13 teaspoon Bengal gram
As required Curry leaves
0.13 teaspoon fenugreek seeds
1/4 red chilli
1/4 tablespoon grated coconut

Nutrition
value

125

calories per serving

8 g Fat4 g Protein10 g Carbs6 g FiberOther

Current Totals

Fat
8g
Protein
4g
Carbs
10g
Fiber
6g

MacroNutrients

Carbs
10g
Protein
4g
Fiber
6g

Fats

Fat
8g

Vitamins & Minerals

Calcium
38mg
Iron
1mg
Vitamin A
205mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
61mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi