#Rice
For binding, I used cashew nut powder and a little bit of cornflour. I had lots of yellow shadi wale rice (received in shagun at my son's marriage) so made this pulao from that rice which gave it a nice yellow color to my pulao.
STEP 1.First wash the rice and soak them for 10 minutes
STEP 2.Peel 2 large onions and chop them into slices and fry them until crisp and golden keep our on to a kitchen pepper .
STEP 3.Peel wash and cut the kathal into small pieces and boil with salt.
STEP 4.Once it cools discard the seeds if there are.
STEP 5.Now put the kathal into a mixer kar and make a fine paste.
STEP 6.Now mix cashew nut powder, salt, white pepper powder, ginger garlic paste, lemon juice, coriander leaves and cornflour, mix it well and make moti shape balls .
STEP 7.Heat appe pan and shallow fry them until golden. Now cover these balls with silver sheet.
STEP 8.Heat ghee in a pan or rice cooker add all the ingredients of pulao crackle them add soaked rice and salt.
STEP 9.Once it boil lower the heat and cook the rice till it done.
STEP 10.Now mix the moti with cooked rice add fried onion and mint leaves. Mix it carefully.
STEP 11.Before serving garnish with mint leaves and fried onion.
STEP 12.Serve hot with any type of Raita.
Nutrition value
626
calories per serving
6 g Fat15 g Protein125 g Carbs14 g FiberOther
Current Totals
Fat
6g
Protein
15g
Carbs
125g
Fiber
14g
MacroNutrients
Carbs
125g
Protein
15g
Fiber
14g
Fats
Fat
6g
Vitamins & Minerals
Calcium
84mg
Iron
8mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
154mg
Manganese
2mg
Phosphorus
306mg
Selenium
1mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment