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Kathal moti pulao Recipe

Recipe By Hem lata srivastava

#Rice For binding, I used cashew nut powder and a little bit of cornflour. I had lots of yellow shadi wale rice (received in shagun at my son's marriage) so made this pulao from that rice which gave it a nice yellow color to my pulao.

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45minstotal
45m.total
Kathal moti pulao
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ingredients serves

serves4
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Ingredients for Kathal moti pulao Recipe

  • 1/2 kg kathal
  • 25 g Cashew nut powder
  • 10 g Cornflour
  • As Required salt as per taste
  • 1 g Ginger garlic paste
  • 1 tsp catch white pepper powder
  • 1 tsp Lemon juice
  • As Required Coriander leaves chopped
  • As Required Oil for shallow frying
  • 3 cup Rice
  • to taste Salt
  • 5 g whole green pepper
  • 1 Pieces Star anise
  • 4 Pieces Cloves
  • 1 Pieces Cinnamon stick
  • 1 Pieces Whole black cardmom
  • 2 Pieces Green cardmom
  • 1 Pieces Bay leaf
  • 100 g Desi Ghee

Directions: Kathal Moti Pulao Recipe

  • STEP 1.First wash the rice and soak them for 10 minutes
  • STEP 2.Peel 2 large onions  and chop them into slices and fry them until crisp and golden keep our on to a kitchen pepper .
  • STEP 3.Peel wash and cut the kathal into small pieces and boil with salt.
  • STEP 4.Once it cools discard the seeds if there are.
  • STEP 5.Now put the kathal into a mixer kar and make a fine paste.
  • STEP 6.Now mix cashew nut powder, salt, white pepper powder,  ginger garlic paste, lemon juice, coriander leaves  and cornflour, mix it well and make moti shape balls .
  • STEP 7.Heat appe pan and shallow fry them until golden.  Now cover these balls with silver sheet.
  • STEP 8.Heat ghee in a pan or rice cooker add all the ingredients of pulao crackle them add soaked rice and salt.
  • STEP 9.Once it boil lower the heat and cook the rice till it done.
  • STEP 10.Now mix the moti with cooked rice add fried onion and mint leaves.  Mix it carefully.
  • STEP 11.Before serving garnish with mint leaves and fried onion.
  • STEP 12.Serve hot with any type of Raita.
Nutrition
value
626
calories per serving
6 g Fat15 g Protein125 g Carbs14 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    15g
  • Carbs
    125g
  • Fiber
    14g

MacroNutrients

  • Carbs
    125g
  • Protein
    15g
  • Fiber
    14g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    8mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    154mg
  • Manganese
    2mg
  • Phosphorus
    306mg
  • Selenium
    1mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe available on undefined's community profile
Recipe By Hem lata srivastava