Kathal Moongphali Bhaji Recipe

Recipe By Better Butter

A new innovation of kathal and goda masala.

4.2
11 Rating -
Rate
Vegdiet
32minstotal
12minsPrep
20minsCook
32m.total
12m.Prep
20m.Cook
Kathal Moongphali Bhaji
plan
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ingredients serve

Ingredients for Kathal Moongphali Bhaji Recipe

  • 50 gram Take kathal
  • 30 gram Take roasted peanuts
  • 1/5 clove garlic
  • 1/5 teaspoon 1/2 Goda Powder
  • pinch Salt
  • 1/5 glass Water
  • As required coriander for garnishing
Nutrition
value
170
calories per serving
12 g Fat8 g Protein7 g Carbs7 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    8g
  • Carbs
    7g
  • Fiber
    7g

MacroNutrients

  • Carbs
    7g
  • Protein
    8g
  • Fiber
    7g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    1mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    < 1mg
  • Phosphorus
    132mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter