Kathal Masala Recipe

Recipe By Slurrp

Kathal Masala is a delicious and flavorful Indian dish made with jackfruit. The jackfruit is cooked in a spicy and aromatic masala gravy, which is made with a blend of onions, tomatoes, ginger, garlic, and a variety of spices. This vegetarian dish is a popular choice for those looking for a meat-free alternative, as the jackfruit has a meaty texture that makes it a great substitute for meat. Serve the Kathal Masala with rice or roti for a satisfying and hearty meal.

4.2
18 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Kathal Masala
plan
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ingredients serve

Ingredients for Kathal Masala Recipe

  • 125 gram Raw Jackfruit, Cut Into Pieces
  • 1/2 tablespoon Oil
  • 1/4 teaspoon Cumin Seeds
  • 1/2 Cloves
  • 1/4 stick Cinnamon
  • 1/2 Onions, Finely Chopped
  • 1/4 tablespoon Ginger Garlic Paste
  • 1/2 Tomatoes, Finely Chopped
  • 0.13 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • 1/4 teaspoon Coriander Powder
  • 0.13 teaspoon Garam Masala
  • As required Salt To Taste
  • as needed Water As Needed
  • as per your need Fresh Coriander Leaves For Garnish

Directions: Kathal Masala Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add cumin seeds, cloves, and cinnamon stick.
  • STEP 2.Add chopped onions and sauté until golden brown.
  • STEP 3.Add ginger-garlic paste and cook for a minute.
  • STEP 4.Add chopped tomatoes and cook until they turn soft.
  • STEP 5.Add turmeric powder, red chili powder, coriander powder, and garam masala. Mix well.
  • STEP 6.Add jackfruit pieces and salt. Cook for 5 minutes.
  • STEP 7.Add water and cover the pan. Cook until the jackfruit is tender.
  • STEP 8.Garnish with coriander leaves and serve hot with rice or roti.

Cooking Tips

  • Make sure to use raw jackfruit for this recipe, as ripe jackfruit will not work well.
  • You can also add some yogurt or cream to the gravy for a creamy texture.
  • Adjust the spice levels according to your taste preferences.

Storage and Serving

  • Leftover Kathal Masala can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the dish in a pan or microwave before serving.
  • Serve the Kathal Masala with steamed rice, jeera rice, or roti for a complete meal.
Nutrition
value
87
calories per serving
< 1 g Fat5 g Protein14 g Carbs12 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    14g
  • Fiber
    12g

MacroNutrients

  • Carbs
    14g
  • Protein
    5g
  • Fiber
    12g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    94mg
  • Iron
    2mg
  • Vitamin A
    554mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    80mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp