Kathal Ke Kebabs Recipe
Recipe By Better Butter
When you want to give a miss to non veg and yet want to enjoy the kebabs not compromising on the taste, these kebabs are the best.
4.1
17 Rating -
Rate
Vegdiet
35minsPrep
25minsCook
35m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kathal Ke Kebabs Recipe
- 125 gram raw jackfruit
- 0.06 cup chana dal
- 1/4 tablespoon roasted oats
- 1/4 teaspoon Black pepper
- 3/4 black cardamom
- 1 green cardamom
- 1/4 onion, chopped
- 1/4 tablespoon coriander leaves, chopped
- 0.13 teaspoon chilli flakes/powder
- 1/4 tablespoon Lemon juice
- 1/2 tablespoon ginger, chopped
- As required Salt
- 3/4 As required tbsp oil
Nutrition
value
value
121
calories per serving
2 g Fat7 g Protein18 g Carbs17 g FiberOther
Current Totals
- Fat2g
- Protein7g
- Carbs18g
- Fiber17g
MacroNutrients
- Carbs18g
- Protein7g
- Fiber17g
Fats
- Fat2g
Vitamins & Minerals
- Calcium118mg
- Iron4mg
- Vitamin A439mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B993mcg
- Vitamin B120mcg
- Vitamin C36mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium110mg
- Manganese4mg
- Phosphorus108mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter