Kathal Fry Recipe

Recipe By Slurrp

Kathal Fry is a delicious and flavorful Indian dish made with raw jackfruit. The jackfruit is marinated in a blend of spices and then deep-fried until crispy. The result is a crispy and tender texture with a burst of flavors from the spices. Kathal Fry is often served as a side dish with rice or roti and can be enjoyed by both vegetarians and non-vegetarians alike.

4.4
11 Rating -
Rate
Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Kathal Fry
plan
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ingredients serve

Ingredients for Kathal Fry Recipe

  • 125 gram Raw Jackfruit, Cut Into Small Pieces
  • 1/4 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • 1/4 teaspoon Coriander Powder
  • As required Salt To Taste
  • as required Oil For Deep Frying

Directions: Kathal Fry Recipe

Cooking Directions

  • STEP 1.Cut the raw jackfruit into small pieces and remove the seeds.
  • STEP 2.Marinate the jackfruit pieces with a mixture of spices like turmeric, red chili powder, coriander powder, and salt.
  • STEP 3.Heat oil in a deep pan and deep-fry the marinated jackfruit until golden brown and crispy.
  • STEP 4.Remove the fried jackfruit from the pan and drain excess oil on a paper towel.
  • STEP 5.Serve hot as a side dish with rice or roti.

Cooking Tips

  • Make sure to use raw jackfruit for this recipe, as ripe jackfruit will not give the desired texture.
  • You can adjust the spice level according to your preference by adding more or less chili powder.
  • For a healthier version, you can also shallow fry the jackfruit instead of deep-frying.

Storage and Serving

  • Leftover Kathal Fry can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the leftover fry in a pan or microwave before serving.
  • Serve the Kathal Fry as a side dish with steamed rice, roti, or naan for a complete meal.
Nutrition
value
216
calories per serving
12 g Fat6 g Protein21 g Carbs14 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    6g
  • Carbs
    21g
  • Fiber
    14g

MacroNutrients

  • Carbs
    21g
  • Protein
    6g
  • Fiber
    14g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    1mg
  • Vitamin A
    1349mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    107mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    75mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    < 1mg
  • Phosphorus
    108mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp