Kathal Biryani (Raw tender jackfruit biryani) Recipe

Recipe By Vineeta Jha

Kathal biryani, or Jackfruit biryani, is a unique, fragrant, mildly spiced dum cooked biryani made with tender unripe jackfruit, known as kathal in Hindi potato and assorted aromatic spices. Raw jackfruit, a fibrous fruit, leaves its own unique juicy flavours to the biryani, making this super filling one-pot meal incredibly flavourful. Kathal Biryani is a fantastic one-pot meal for vegetarians.

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Ingredients for Kathal Biryani (Raw tender jackfruit biryani) Recipe

  • As required For Fried kathal
  • 1/2 cups Kathal (Jackfruit) Chunks
  • As required Salt to taste
  • 0.17 tsp chilli powder
  • As required ½ tsp turmeric powder
  • As required heaped coriander powder
  • As required heaped Ginger paste
  • As required heaped Garlic paste
  • As required heaped Besan (gram flour)
  • 1/2 tbsp Oil
  • As required For Curry
  • 1 tbsp Oil
  • As required medium potato
  • As required diced into big pieces
  • 0.33 nos bay leaf
  • 0.17 tsp Shahi Jeera (caraway seeds)
  • 1/2 nos Cardamom
  • 0.17 nos black cardamom
  • 0.17 nos stick cinnamon stick
  • 0.83 nos strands Mace (Javitri)
  • 0.17 piece smallStone flower (dagad phool or kalpasi)
  • As required medium onion
  • As required finely chopped
  • 0.17 tsp turmeric powder
  • 0.17 tsp Kashmiri chilli powder
  • As required heaped coriander powder
  • As required ½ tsp Garam masala powder
  • 0.17 cup Curd
  • As required salt to taste
  • 0.17 tsp kewra water
  • 0.17 tsp Rosewater
  • 1/2 nos green chilli
  • 0.33 tbsp Mint leaves
  • 0.33 tbsp Coriander leaves
  • As required For Rice
  • 0.33 cups basmati rice
  • As required soaked
  • As required Water for cooking rice
  • 0.33 nos bay leaf
  • 0.17 nos black cardamom
  • 1/2 nos Clove
  • 1/2 nos Cardamom
  • As required For dum
  • As required ½ tsp Rosewater
  • 0.17 tbsp kewra water
  • As required ¼ tsp saffron
  • As required ¼ cup milk
  • As required lukewarm
  • 0.33 tbsp Ghee
  • As required Mint leaves handful
  • As required Coriander leaves handful
  • As required Fried onion handful
  • As required Dough for sealing

Directions: Kathal Biryani (raw Tender Jackfruit Biryani) Recipe

  • STEP 1.Firstly cut the kathal or jackfruit; apply oil to your palms, knife and chopping board. Cut the kathal into bite-size pieces. Transfer the kathal chunks to a large bowl of water so that they don't turn dark (If using store-bought chopped kathal pieces, then rinse them well in water, and they are ready to cook).
  • STEP 2.Take ¼ cup of lukewarm milk and add ¼ tsp of saffron. Stir it well and keep it aside.
  • STEP 3.Take a big bowl and add curd, turmeric powder, coriander powder, chilli powder, garam masala powder and salt. Mix it well and keep it aside.
  • STEP 4.Take a big bowl, and add the kathal chunks, salt, chilli powder, turmeric, coriander powder, ginger paste, garlic paste and besan. Lightly marinate the kathal and coat it well with the spices. Marinate it for 20 minutes.
  • STEP 5.Heat oil in a pan or kadhai and add the marinated kathal pieces. Shallow fry the kathal from both sides on a medium flame until crisp and brown in colour. The kathal need not be cooked completely. Remove from kadhai and let it cool down.
  • STEP 6.Heat 2 tbsp of oil in the same kadhai and add potato pieces. Shallow fry them on a medium flame for 7-8 minutes until crisp and golden brown, and they should need not be cooked completely as they will be cooked again in dum. Transfer them to a bowl.
  • STEP 7.Heat the remaining oil in the same kadhai and add cardamom, mace, stone flower, cinnamon, black cardamom, cloves, shahi jeera, and bay leaves. Saute for a minute until the spices smell aromatic.
  • STEP 8.Add the onions and cook them on a low-medium flame for 7-8 minutes or until translucent and light brown colour. Discard the whole spices.
  • STEP 9.Add the above-prepared curd and spice mixture and stir it continuously on a low flame. Cook the spices for 8-10 minutes on low flame until the raw smell of spices goes away and the oil starts to separate from the sides of the pan.
  • STEP 10.Add the fried kathal, mix it well and cook for 5 mins. Add water and fried potatoes. Stir it well, cover with a lid and cook it on a low flame. Simmer the gravy and cook the kathal until it is tender and cooked completely (If the water dries up while cooking, you can add some water and continue cooking until it is cooked completely).
  • STEP 11.Meanwhile, boil water and add 1 tbsp of ghee, cardamom, cinnamon, black cardamom, bay leaf and salt. Now add the soaked (soaked for 1 hour) and drained rice. Boil for 2 mins and then strain out the whole spices. Cook the rice until it is ¾th cooked or 75% cooked. Strain the rice and keep it aside.
  • STEP 12.Remove the lid and add slit green chillies, mint leaves, coriander leaves, kewra water and rose water. Mix it well gently and switch off the flame. Remove the half portion of kathal curry to a bowl and keep it aside
  • STEP 13.Layer the rice for biryani. Spread the cooked rice evenly on top of the kathal curry, then spread the reserved kathal curry on top of the rice.
  • STEP 14.Add mint leaves, coriander leaves and half of the fried onions to the top of the kathal curry.
  • STEP 15.Spread a second layer of the rice, and add all the rice to this layer. Add mint leaves, coriander leaves, 1 tbsp kewra water (optional), ½ tbsp rose water and fried onions. Drizzle the saffron milk and 2 tbsp of ghee on the top of the rice.
  • STEP 16.Cover the pan or kadhai with a tight-fitting lid and seal the top of the kadhai with the dough. Do not let the steam escape. Cook on high heat for 2 minutes, then turn the flame to low and cook on low heat for 20 minutes. Remove from the heat and let it stand for 10 mins before opening the lid. Serve hot with raita.
Nutrition
value
473
calories per serving
22 g Fat8 g Protein60 g Carbs9 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    8g
  • Carbs
    60g
  • Fiber
    9g

MacroNutrients

  • Carbs
    60g
  • Protein
    8g
  • Fiber
    9g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    2mg
  • Vitamin A
    404mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    111mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Vineeta Jha