Katachi amti recipe

Recipe By Better Butter

Katachi amti recipe with step by step. Spice up your rice with this flavoursome maharashtrian dal. Katachi amti is a tongue-tickling preparation of chana dal, which combines sweet and savoury flavours. Link:https://www.hungryforever.com/recipe/katachi-amti-recipe/.

4.4
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Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Katachi amti recipe
plan
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ingredients serve

Ingredients for Katachi amti recipe Recipe

  • 1/4 cup hana dal + 3 cups water
  • 1/4 small tomato chopped
  • 0.13 teaspoon Mustard seeds
  • 0.13 teaspoon cumin seeds
  • 1.25-1.50 Curry Leaves
  • 1/2 pinch Asafetida
  • 1/4 teaspoon Kashmiri chili powder
  • 0.13 teaspoon garam masala
  • 1/4 tablespoon coriander leaves chopped
  • 0.06 teaspoon turmeric powder
  • 1/2 teaspoon Oil
  • 1/4-1/2 teaspoon Fresh coconut
  • As required Salt
Nutrition
value
38
calories per serving
3 g Fat< 1 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    < 1mg
  • Vitamin A
    480mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    14mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter