Katachi amti Recipe

Recipe By Better Butter

Katachi amti is a tangy and spicy flavored thin dal from maharashtra. It is mainly served with puranpoli but it goes well with steam rice. Katachi amti is made from strained water of cooked chana dal..

4.4
18 Rating -
Rate
Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
Katachi amti
plan
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ingredients serve

Ingredients for Katachi amti Recipe

  • 1/5 Strained water of boiled chana dal big bowl
  • 1/5-0.40 tablespoon Boiled smash chana dal
  • 1/5-0.40 Green chili
  • 1/5 teaspoon Musterd seeds
  • 1/5 teaspoon cumin seeds
  • 1/5 teaspoon turmeric powder
  • 1/5-0.40 teaspoon Chili powder
  • 1/5 sprig Curry Leaves
  • 1/5 teaspoon Tamarind
  • 1/5 teaspoon sugar /jaggery
  • As required coriander leaves one handfull
  • 1/5-0.40 teaspoon Goda masala
Nutrition
value
25
calories per serving
< 1 g Fat1 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    < 1mg
  • Vitamin A
    33mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    23mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter