Kasoori Gobi Tikka Recipe

Recipe By Bawarchi

Kasoori gobi tikka is a delicious Indian recipe served as a Starter.

3.9
29 Rating -
Rate
Vegdiet
15minstotal
15m.total
Kasoori Gobi Tikka
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ingredients serve

Ingredients for Kasoori Gobi Tikka Recipe

  • 1/2 kilogram cauliflower florets
  • 0.13 teaspoon black cumin
  • 2 teaspoon chaat masala
  • 1/4 cup grated paneer
  • 4 teaspoon kasuri methi
  • 1/4 teaspoon Turmeric
  • 1/2 teaspoon Salt
  • 2 teaspoon garam masala
  • 2 tablespoon cornflour or gramflour
  • 1/2 tablespoon dried lime powder
  • 2 teaspoon red chilli powder
  • 1 teaspoon freshly ground pepper
  • 3 teaspoon ginger paste
  • 3 teaspoon garlic paste
  • 2 teaspoon Lemon juice
  • 3/4 cup Yoghurt
  • 1/2 cup cream
  • As required Salt
  • As required Butter
  • As required Mint chutney to serve
Nutrition
value
509
calories per serving
12 g Fat30 g Protein67 g Carbs26 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    30g
  • Carbs
    67g
  • Fiber
    26g

MacroNutrients

  • Carbs
    67g
  • Protein
    30g
  • Fiber
    26g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    612mg
  • Iron
    10mg
  • Vitamin A
    1769mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    1mg
  • Vitamin B9
    316mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    264mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    253mg
  • Manganese
    2mg
  • Phosphorus
    619mg
  • Selenium
    34mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi