Current Totals
Fat
65g
Protein
20g
Carbs
105g
Fiber
29g
MacroNutrients
Carbs
105g
Protein
20g
Fiber
29g
Fats
Vitamins & Minerals
Calcium
198mg
Iron
8mg
Vitamin A
2081mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
127mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
5mg
Copper
1mcg
Magnesium
209mg
Manganese
8mg
Phosphorus
289mg
Selenium
11mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment