This recipe is an authentic non vegetarian Kashmiri delicacy. It is prepared from boiled minced meatballs. Then cooked in yogurt mixture and other spices.Taste is also good.Made up of many ingredients.Spicy in taste.
20 can Margarine Or Use use animal fat = % of the total weight of the chicken
1 tablespoon Fennel seed powder
1 teaspoon Ginger Powder
1 tablespoon Ginger garlic Paste
As required Salt = according to the taste
10 Green Cardamom
4 Black Cardamom
2 stick Cinnamon
3 Cloves
4 Seeds of black Cardamom and Green Cardamom
1 teaspoon Cumin
As required Dried Mint leaves
2 tablespoon Ghee = table
1/2 teaspoon Meat Masala
1 Onion
1 Egg
Directions: Kashmiri Style Gushtaba Recipe
STEP 1.First of all, take a bowl.
STEP 2.Add mutton mince, salt, ginger paste, black pepper powder, garlic powder and blend these all
STEP 3.Now create spherical koftas from this mixture
STEP 4.After this, add four cup water in a very pan.
STEP 5.Let it heat, then add kofta during this water and boil them for half-hour
STEP 6.Add yoghurt in a very bowl, conjointly add salt, ground red chili, ginger powder, cardamom powder, flavoured powder, coriander powder & combine these all ingredients.
STEP 7.Then add this mixed yoghourt in a very pan & cook it at the low flame for five minutes
STEP 8.Now add garam masala, cooked kofta and cook them for five minutes
STEP 9.In the last, add mint as a garnishing
Nutrition value
4011
calories per serving
176 g Fat249 g Protein417 g Carbs170 g FiberOther
Current Totals
Fat
176g
Protein
249g
Carbs
417g
Fiber
170g
MacroNutrients
Carbs
417g
Protein
249g
Fiber
170g
Fats
Fat
176g
Vitamins & Minerals
Calcium
4417mg
Iron
61mg
Vitamin A
2271mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
64mg
Vitamin B6
5mg
Vitamin B9
342mcg
Vitamin B12
0mcg
Vitamin C
103mg
Vitamin E
18mg
Copper
5mcg
Magnesium
1328mg
Manganese
85mg
Phosphorus
2787mg
Selenium
361mcg
Zinc
30mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment