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Recipes
Kashmiri Roganjosh Recipe
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Ingredients
Directions
Nutrition
plan
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Kashmiri Roganjosh Recipe
Recipe By
Bawarchi
Kashmiri Roganjosh is a delicious Indian recipe served as a Side-Dish.
3.9
12 Rating -
Rate
Non Veg
diet
30mins
total
30m.
total
plan
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ingredients
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serve
1
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Ingredients for Kashmiri Roganjosh Recipe
0.17 kilogram
Mutton, medium sized chops
0.33 teaspoon
Deghi Mirch
1/2 teaspoon
Saunf Powder
0.08 teaspoon
Sund powder
0.17 teaspoon
Garam Masala
0.33-1/2
Laung
0.33
Badi Elaichi
0.17 stick
small Dalchini
0.17
Choti Elaichi
0.17 pinch
Hing
0.33 teaspoon
Oil for cooking
16.67 gram
Curd
As required
Salt
Nutrition
value
527
calories
per serving
38 g Fat
30 g Protein
20 g Carbs
11 g Fiber
Other
Current Totals
Fat
38g
Protein
30g
Carbs
20g
Fiber
11g
MacroNutrients
Carbs
20g
Protein
30g
Fiber
11g
Fats
Fat
38g
Vitamins & Minerals
Calcium
266mg
Iron
5mg
Vitamin A
25mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
4mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
63mg
Manganese
3mg
Phosphorus
297mg
Selenium
3mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi