Kashmiri Rajma Masala Recipe
Recipe By Global Kitchen Travels
Kidney bean curry.
4.9
13 Rating -
Rate
Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Kashmiri Rajma Masala Recipe
- 0.17 cup Kidney beans soaked overnight
- 0.17 Bay leaf
- 0.33 tablespoon Mustard oil
- pinch Aof asoefetida
- 0.17 teaspoon Cumin seeds
- 0.17 Chopped Onion
- 1/2 Tomatoes pureed
- 0.17 tablespoon Grated ginger
- 0.17 teaspoon Ground coriander
- 0.08 teaspoon Red chile powder
- 0.13 teaspoon Garam Masala
- As required Salt
Nutrition
value
value
101
calories per serving
1 g Fat6 g Protein16 g Carbs8 g FiberOther
Current Totals
- Fat1g
- Protein6g
- Carbs16g
- Fiber8g
MacroNutrients
- Carbs16g
- Protein6g
- Fiber8g
Fats
- Fat1g
Vitamins & Minerals
- Calcium68mg
- Iron3mg
- Vitamin A993mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9118mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium74mg
- Manganese< 1mg
- Phosphorus125mg
- Selenium6mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Global Kitchen Travels