Kashmiri pulao with coconut milk Recipe

Recipe By Better Butter

Kashmiri pulao is a treat to the eyes as well as to the taste buds. This traditional rice recipe of kashmir is full of flavor with the added goodness of dry fruits and fresh fruits. The rice is cooked in home made coconut milk and flavored with rose essence. You may also use saffron.

4.1
16 Rating -
Rate
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Kashmiri pulao with coconut milk
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ingredients serve

Ingredients for Kashmiri pulao with coconut milk Recipe

  • 0.33 cup Basmati rice and 1/2
  • 1 cup coconut milk
  • 1.33 tablespoon Ghee
  • 1.33 tablespoon Vegetable Oil
  • 0.67 tablespoon cashew nuts
  • 0.67 tablespoon almonds
  • 0.33 tablespoon Pistachios
  • 0.67 tablespoon Raisins
  • 0.33 Onion
  • 0.67 carrot small
  • 0.17 cup Green Peas
  • 0.33 tablespoon Ginger
  • 0.33 Green chili
  • 0.17 cup Pineapple
  • 0.17 cup Pomagranate
  • 0.33 apple small
  • 1.33 Cloves
  • 0.67 Cardamom
  • 0.67 piece Cinnamon
  • 0.33 Bay leaf
  • 0.17 teaspoon Crushed fennel seeds
  • 0.08 teaspoon turmeric powder
  • 0.08 teaspoon rose essence
  • 0.33 tablespoon Water
  • As required Salt
  • 0.67 tablespoon coriander leaves
Nutrition
value
1353
calories per serving
94 g Fat21 g Protein106 g Carbs38 g FiberOther

Current Totals

  • Fat
    94g
  • Protein
    21g
  • Carbs
    106g
  • Fiber
    38g

MacroNutrients

  • Carbs
    106g
  • Protein
    21g
  • Fiber
    38g

Fats

  • Fat
    94g

Vitamins & Minerals

  • Calcium
    249mg
  • Iron
    9mg
  • Vitamin A
    2165mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    138mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    49mg
  • Vitamin E
    12mg
  • Copper
    1mcg
  • Magnesium
    252mg
  • Manganese
    11mg
  • Phosphorus
    373mg
  • Selenium
    7mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter