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Kashmiri Pulao Recipe

Recipe By Renukaprabakaran

This Pulao is full of roasted nuts and mild spices. This pulao is slightly sweet in taste. This is a famous rice pulao from Kashmiri cuisine. This pulso is made with. long grained basmati rice.

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45minstotal
45m.total
Kashmiri Pulao
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Ingredients for Kashmiri Pulao Recipe

  • 0.33 cup basmati rice
  • 0.17 cup Badam
  • 0.17 cup Cashew
  • 0.33 nos Onion
  • 0.33 tsp Oil
  • 1 nos Ghee tbs
  • As required Cinnamon small piece
  • 1 nos Cloves
  • 0.33 tsp Shahi jeera
  • 0.17 tsp fennel seed
  • As required Salt
  • As required Saffron few strands
  • As required Salt
  • 0.08 cup Two variety raisins
  • 1 nos green cardamom
  • 0.67 nos black cardamom
  • 0.67 nos bay leaf

Directions: Kashmiri Pulao Recipe

  • STEP 1.Kashmiri Pulao
  • STEP 2.Take 1 cup Basmati rice , Wash thoroughly and soak for 30 minutes. Heat 1 tbs ghee and add 1/2 cup Cashew. Roast them into golden colour. Transfer it into a plate. Roast 1/2 cup Badam for 2 minutes. Remove it and add 1/4 cup two variety raisins and roast. Then heat 1 tbs oil and 1 tsp ghee in a pan. Add 1 cup of sliced onions and fry it into rich brown colour and crispy. Kerp it aside
  • STEP 3.Heat ghee in a wide pan. Add small piece of cinnamon, 3 cloves, black cardamom, tsp fennel seeds ,green cardamom, bay leaf, shahi jeera. Roast them til nice aroma comes. Now add the basmati rice ( drain the water and add ). Gently roast the rice for 2 minutes. Then add 2 cup hot water ( for one cup rice ). Add salt, saffron milk ( soak few saffron strands in warm milk and add ) and gently mix it. Close the pan and cook for 10 minutes in medium low flame. After 10 minutes the rice is coojed perfectly. Garnish with roasted cashew , badam, raisins and fried onions.
Nutrition
value
593
calories per serving
28 g Fat15 g Protein69 g Carbs7 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    15g
  • Carbs
    69g
  • Fiber
    7g

MacroNutrients

  • Carbs
    69g
  • Protein
    15g
  • Fiber
    7g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    98mg
  • Iron
    4mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    7mg
  • Copper
    1mcg
  • Magnesium
    180mg
  • Manganese
    2mg
  • Phosphorus
    322mg
  • Selenium
    5mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Renukaprabakaran