Kashmiri pulao Recipe

Recipe By Better Butter

Kashmiri pulao is a flavourful and rich dish cooked with dry fruits and flavoured with saffron and whole spices.

3.8
14 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Kashmiri pulao
plan
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ingredients serve

Ingredients for Kashmiri pulao Recipe

  • 1/2 cup Basmati rice
  • As required cashew nuts ... few
  • As required almonds ........ few
  • As required walnuts .. few
  • 1/2 tablespoon Raisins
  • 1/2 Black cardamom
  • 2 Green cardamoms
  • 2 Cloves
  • 1/2 stick cinnamon .. piece
  • 1 pinch saffron
  • 0.13 cup Milk
  • As required Salt
  • piece Cherries or pine apple .. for garnishing
  • 1.50 tablespoon Ghee
Nutrition
value
620
calories per serving
5 g Fat14 g Protein143 g Carbs42 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    14g
  • Carbs
    143g
  • Fiber
    42g

MacroNutrients

  • Carbs
    143g
  • Protein
    14g
  • Fiber
    42g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    745mg
  • Iron
    9mg
  • Vitamin A
    23mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    138mg
  • Manganese
    20mg
  • Phosphorus
    201mg
  • Selenium
    4mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter