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Kashmiri Machchi Recipe

Recipe By Bawarchi

Kashmiri Machchi is a delicious Indian recipe served as a Curries.

3.9
24 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Kashmiri Machchi
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Ingredients for Kashmiri Machchi Recipe

  • 1-1.50 big trouts
  • 1 cup Curds
  • 1.50 tablespoon mustard oil
  • 1 tablespoon fennel seeds powder
  • 1/4 teaspoon asafetida powder
  • 1/2 teaspoon ginger powder
  • 1 teaspoon red chilli powder
  • 1/4 teaspoon turmeric powder
  • As required Salt
Nutrition
value
212
calories per serving
5 g Fat9 g Protein34 g Carbs8 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    9g
  • Carbs
    34g
  • Fiber
    8g

MacroNutrients

  • Carbs
    34g
  • Protein
    9g
  • Fiber
    8g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    388mg
  • Iron
    6mg
  • Vitamin A
    608mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    138mg
  • Manganese
    1mg
  • Phosphorus
    155mg
  • Selenium
    22mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi