Kashmiri Lauz Recipe

Name: Kashmiri Lauz Recipe
Total time: 75 min
Yield: 4
Cuisine: Mughlai

Recipe By Bawarchi

Kashmiri Lauz is a delicious Mughlai recipe served as a Starter.

3.9

28 Rating -

Rate

Non Vegdiet

1hr 15minstotal

1hr 15m.total

plan

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Ingredients for Kashmiri Lauz Recipe

125 gram Boneless mutton
1/2 cup curd
1/2 medium onions, sliced
As required For The Filling
1/2 eggs, boiled
1/2 raw eggs
2.50 gram Cashews
2.50 gram Raisins
As required Grind to a paste
1/2 teaspoon chilli powder
0.13 teaspoon Peppercorn
1/2 Cardamoms
1-1.25 green chillies
1.50 flakes Garlic
1/4 piece Ginger
0.06 teaspoon cumin seeds
1/2 teaspoon pistachio nuts or chirongi
1/4 tablespoon poppy seeds
pinch Turmeric
As required Salt
As required For garnishing
As required Few tomato slices
As required Few salad leaves
As required A handful of coriander leaves

Nutrition
value

570

calories per serving

36 g Fat33 g Protein26 g Carbs4 g FiberOther

Current Totals

Fat
36g
Protein
33g
Carbs
26g
Fiber
4g

MacroNutrients

Carbs
26g
Protein
33g
Fiber
4g

Fats

Fat
36g

Vitamins & Minerals

Calcium
216mg
Iron
5mg
Vitamin A
17mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
3mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
108mg
Manganese
< 1mg
Phosphorus
409mg
Selenium
31mcg
Zinc
7mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi