Kashmiri Khatte Baingan Recipe

Recipe By Better Butter

Most loved, popular traditional recipe of kashmir. Simple to cook, wonderful dish with a stunning taste.

4.1
26 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Kashmiri Khatte Baingan
plan
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ingredients serve

Ingredients for Kashmiri Khatte Baingan Recipe

  • 0.17 kilogram Small brinjal slightly slit at centre
  • 0.08 cup Oil
  • 1 onions medium thinly sliced
  • 0.33 tablespoon ginger garlic paste
  • 1/4 tablespoon Kashmiri chilli powder
  • 0.17 tablespoon coriander powder
  • 1/2 teaspoon salt or as preferred
  • 0.33 tablespoon Dry mango powder
  • As required cilantros chopped for garnishing
Nutrition
value
324
calories per serving
22 g Fat6 g Protein24 g Carbs9 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    6g
  • Carbs
    24g
  • Fiber
    9g

MacroNutrients

  • Carbs
    24g
  • Protein
    6g
  • Fiber
    9g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    2mg
  • Vitamin A
    316mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    116mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    118mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter