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Recipes
Kashmiri Dum Aloo Recipe
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Ingredients
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Nutrition
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Kashmiri Dum Aloo Recipe
Recipe By
Bawarchi
Kashmiri Dum Aloo is a delicious Indian recipe served as a Side-Dish.
3.6
11 Rating -
Rate
Veg
diet
30mins
total
30m.
total
plan
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Ingredients for Kashmiri Dum Aloo Recipe
2.50
small boiled potatoes
1 tablespoon
Oil
1/4 tablespoon
Kashmiri Chilli powder
1/2 tablespoon
saunf powder
1/4 tablespoon
soonth
0.13 teaspoon
garam masala
1/2 tablespoon
natural yoghurt
1/4 cup
Water
As required
Salt
1.25
pcs cloves
1.25
pcs green cardamoms
1/2
pcs black cardamoms
Nutrition
value
424
calories
per serving
17 g Fat
8 g Protein
61 g Carbs
15 g Fiber
Other
Current Totals
Fat
17g
Protein
8g
Carbs
61g
Fiber
15g
MacroNutrients
Carbs
61g
Protein
8g
Fiber
15g
Fats
Fat
17g
Vitamins & Minerals
Calcium
207mg
Iron
6mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
104mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
163mg
Manganese
6mg
Phosphorus
203mg
Selenium
3mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi