Ingredients for Kashmiri Doodh Ras (Lamb Cooked In Milk) Recipe
0.17 kilogram Lamb
0.33 liter Milk
0.33-1/2 piece Cinnamon
0.67 black cardamoms
1.33 green cardamoms
0.17 tablespoon whole aniseed
1.33 black peppercorns
1 piece Garlic
0.08 cup Ghee
0.08 onion, pureed and fried
As required Salt
Nutrition value
561
calories per serving
28 g Fat38 g Protein41 g Carbs7 g FiberOther
Current Totals
Fat
28g
Protein
38g
Carbs
41g
Fiber
7g
MacroNutrients
Carbs
41g
Protein
38g
Fiber
7g
Fats
Fat
28g
Vitamins & Minerals
Calcium
510mg
Iron
5mg
Vitamin A
139mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
2mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
99mg
Manganese
< 1mg
Phosphorus
497mg
Selenium
9mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment