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Recipes
Kashmir Dum Aloo Recipe
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Ingredients
Directions
Nutrition
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Kashmir Dum Aloo Recipe
Recipe By
Bawarchi
Kashmir Dum Aloo is a delicious Indian recipe served as a Side-Dish.
3.5
17 Rating -
Rate
Veg
diet
45mins
total
45m.
total
plan
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1
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Ingredients for Kashmir Dum Aloo Recipe
0.17 kilogram
Potatoes
As required
Oil for Deep Frying
1/2 tablespoon
Curd
0.33 teaspoon
Red Chilli Powder
0.33-1/2
Green Cardamom
0.33
Black Cardamom
0.67-0.83
Cloves
0.17-0.33 inch
1 Whole Cinnamon sticks
1/4 teaspoon
Fennel seed powder
0.08 teaspoon
Dry ginger powder
0.33-1/2
Bay leaves
0.17 teaspoon
Garam Masala
As required
Salt according
Nutrition
value
147
calories
per serving
1 g Fat
4 g Protein
30 g Carbs
8 g Fiber
Other
Current Totals
Fat
1g
Protein
4g
Carbs
30g
Fiber
8g
MacroNutrients
Carbs
30g
Protein
4g
Fiber
8g
Fats
Fat
1g
Vitamins & Minerals
Calcium
117mg
Iron
3mg
Vitamin A
32mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
5mg
Phosphorus
87mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi