0.17 teaspoon paste of cinnamon, cloves and cardamom
0.17 teaspoon chilli powder
16.67 gram mustard oil
0.67 onions, chopped
0.08 cup coconut, grated
4.17 gram Cashew nuts
4.17 gram Raisins
4.17 gram Poppy seed
Nutrition value
506
calories per serving
32 g Fat35 g Protein18 g Carbs5 g FiberOther
Current Totals
Fat
32g
Protein
35g
Carbs
18g
Fiber
5g
MacroNutrients
Carbs
18g
Protein
35g
Fiber
5g
Fats
Fat
32g
Vitamins & Minerals
Calcium
151mg
Iron
4mg
Vitamin A
457mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
102mg
Manganese
1mg
Phosphorus
432mg
Selenium
35mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment