Karuvepillai Meen Varavul Recipe

Recipe By Bawarchi

Karuvepillai meen varavul is a delicious Indian recipe served as a Side-Dish.

4
29 Rating -
Rate
Non Vegdiet
1hr 20minstotal
1hr 20m.total
Karuvepillai Meen Varavul
plan
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ingredients serve

Ingredients for Karuvepillai Meen Varavul Recipe

  • 200 gram Fish
  • 50 gram Kashmiri chilli powder
  • 2.50 gram Turmeric powder
  • 12.50 gram Salt
  • 5 gram Ginger
  • 5 gram Garlic
  • 1 Lemon
  • 5 gram Fennel/Saunf
  • 5 gram cumin
  • As required Oil For Frying
  • 125 gram curry leaves
Nutrition
value
92
calories per serving
3 g Fat4 g Protein14 g Carbs7 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    4g
  • Carbs
    14g
  • Fiber
    7g

MacroNutrients

  • Carbs
    14g
  • Protein
    4g
  • Fiber
    7g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    137mg
  • Iron
    4mg
  • Vitamin A
    28mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    70mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    1mg
  • Phosphorus
    95mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi