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Karuppulundhu Javvarisi Kanji Recipe

Recipe By Better Butter

Residing country:malaysia. Healthy porridge.

4.4
24 Rating -
Rate
Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
Karuppulundhu Javvarisi Kanji
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ingredients serve

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Ingredients for Karuppulundhu Javvarisi Kanji Recipe

  • 1/20 cup black Urad Dal
  • 1/20 cup Javvarisi/ sabudana
  • 1/10 cup Jaggery
  • 0.80 cups Water
  • 0.60 Cardamom
  • 1/20 cup Fresh coconut , grated
Nutrition
value
36
calories per serving
< 1 g Fat< 1 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    8g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    8g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    12mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    1mg
  • Phosphorus
    5mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter