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Recipes
Karthigai Appam Recipe
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Ingredients
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Nutrition
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Karthigai appam Recipe
Recipe By
Better Butter
This is the sweet portion made out of the wheat flour..
4
11 Rating -
Rate
Veg
diet
45mins
total
15mins
Prep
30mins
Cook
45m.
total
15m.
Prep
30m.
Cook
plan
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ingredients
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1
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Ingredients for Karthigai appam Recipe
0.33 cup
wheat flour
0.17 cup
smashed banana
0.17 cup
Half Grated Jagery
0.17 tablespoon
Elachi
As required
oil enough to fry the dish
Nutrition
value
298
calories
per serving
< 1 g Fat
6 g Protein
66 g Carbs
2 g Fiber
Other
Current Totals
Fat
< 1g
Protein
6g
Carbs
66g
Fiber
2g
MacroNutrients
Carbs
66g
Protein
6g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
20mg
Iron
1mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
1mg
Phosphorus
82mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter