Karthigai Adai Recipe
Recipe By Chitra's Food Book
Karthigai adai recipe-milagu jeeraga adai/pepper jeera adai for karthigai deepam recipe.
4.5
24 Rating -
Rate
Vegdiet
2hr 5minstotal
2hr Prep
5minsCook
2hr 5m.total
2hr Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Karthigai Adai Recipe
- 1/5 cup Raw rice/pacharisi
- 0.07 cup Black split urad dal
- 0.15 tablespoon Pepper corns
- 1/10 tablespoon Cumin seeds/jeera
- 1/20 piece Coconut cup
- As required Cooking oil or ghee to cook adai
Nutrition
value
value
202
calories per serving
1 g Fat7 g Protein40 g Carbs4 g FiberOther
Current Totals
- Fat1g
- Protein7g
- Carbs40g
- Fiber4g
MacroNutrients
- Carbs40g
- Protein7g
- Fiber4g
Fats
- Fat1g
Vitamins & Minerals
- Calcium35mg
- Iron3mg
- Vitamin A18mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B914mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium62mg
- Manganese< 1mg
- Phosphorus125mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chitra's Food Book