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Recipes
Karthigai Adai Recipe
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Ingredients
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Nutrition
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Karthigai Adai Recipe
Recipe By
Bawarchi
Karthigai Adai is a delicious Indian recipe served as a Snacks.
3.5
18 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Karthigai Adai Recipe
1/4 cup
Raw rice
0.13 cup
Toor dal
0.13 cup
Bengal gram
0.13 cup
Coconut, scrapped
0.06 tablespoon
Asafetida
1/2-3/4
Red chillies
1/2
Green chillies
1/2-3/4 stick
Curry leaves
As required
Salt
Nutrition
value
405
calories
per serving
10 g Fat
14 g Protein
63 g Carbs
8 g Fiber
Other
Current Totals
Fat
10g
Protein
14g
Carbs
63g
Fiber
8g
MacroNutrients
Carbs
63g
Protein
14g
Fiber
8g
Fats
Fat
10g
Vitamins & Minerals
Calcium
38mg
Iron
5mg
Vitamin A
63mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
92mg
Manganese
1mg
Phosphorus
232mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi