Karnataka Sambar Powder Recipe
Recipe By Bawarchi
Karnataka Sambar Powder is a delicious Indian recipe served as a Side-Dish.
3.6
10 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Karnataka Sambar Powder Recipe
- 1/20 kilogram dry red chilies
- 20 gram copra
- 10 gram coriander seeds
- 4 gram turmeric root
- 1 gram cumin seeds
- 1 gram pepper corns
- 1/2 gram Cloves
- 1/2 gram Cinnamon
- 1/2 gram Cardamom
- 1/2 gram marata moggu
- 1/2 gram bay leaves
- 1/10 teaspoon asafetida powder
Nutrition
value
value
174
calories per serving
14 g Fat4 g Protein9 g Carbs8 g FiberOther
Current Totals
- Fat14g
- Protein4g
- Carbs9g
- Fiber8g
MacroNutrients
- Carbs9g
- Protein4g
- Fiber8g
Fats
- Fat14g
Vitamins & Minerals
- Calcium65mg
- Iron4mg
- Vitamin A410mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B925mcg
- Vitamin B120mcg
- Vitamin C42mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium65mg
- Manganese2mg
- Phosphorus97mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi