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Recipes
Karivepilai Sambar Recipe
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Nutrition
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Karivepilai Sambar Recipe
Recipe By
Bawarchi
Karivepilai Sambar is a delicious Indian recipe served as a Curries.
3.6
11 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Karivepilai Sambar Recipe
0.38 cup
Curry leaves
3/4 tablespoon
Coconut
1.50
Red chillies
2.50
Garlic pods
2.50
Small onions
1/2
Tomato
1/4 teaspoon
Ani seed
0.13 teaspoon
Turmeric powder
As required
Oil
As required
Salt
Nutrition
value
277
calories
per serving
5 g Fat
8 g Protein
47 g Carbs
7 g Fiber
Other
Current Totals
Fat
5g
Protein
8g
Carbs
47g
Fiber
7g
MacroNutrients
Carbs
47g
Protein
8g
Fiber
7g
Fats
Fat
5g
Vitamins & Minerals
Calcium
84mg
Iron
3mg
Vitamin A
674mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
133mcg
Vitamin B12
0mcg
Vitamin C
62mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
178mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi